Therapeutic Massage, Somatic Touch Body care that comes from the heart
Offerings
Somatic Touch
A body based trauma resolution and nervous system regulation practice. Gentle holding and co-regulating touch are used for exploring sensation together in order to develop safety in the body
Lymphatic Drainage
A gentle and rhythmic massage that stimulates the major lymph nodes/ lymphatic channels in the body. Promotes circulation, detoxification and the removal of stagnant lymphatic fluid
Integrative Relaxation
Deeply relaxing, therapeutic massage to address stress and tension patterns in the body. Integrating multiple modalities for a holistic approach to treating pain and soothing your nervous system
Caring for your Nervous System
Somatic Experiencing
A body based trauma resolution therapy that works by slowly and gently reconnecting you to your body’s innate healing wisdom. Together we create a container to learn your body’s story by tuning into sensation. We can then work to build safety in the body and renegotiate it’s stress response. Overtime this practice lovingly restores your nervous system’s rhythm and capacity.